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Teens & Adults Speed Fighting Fitness

Teens & Adults Martial Arts Program

World Champion Instructors Morgan and Avery Plowden lead teens and adults in the unique Plowden’s Martial Arts Curriculum integrated with Speed Fighting Fitness.

Speed Fighting FItness

Plowden’s Championship Martial Arts Academy is an academy in every respect — students at our school will be challenged and grow both physically and intellectually. The classes in our academy are taught according to age and skill level.

Our TEEN and ADULT PROGRAM hones physical strength and endurance while also emphasizing the corespondent strength of mind also necessary for success in martial arts and beyond.  

With the Speed Fighting Fitness Program students become proficient in the following:

  • Kicking
  • Punching
  • Blocks
  • Take downs

Benefits include:

  • Improved Health & Fitness
  • Increased knowledge of self-defense techniques
  • Increased endurance
  • Increased strength

ENROLL IN THE SPEED FIGHTING FITNESS PROGRAM NOW!